Jeffrey Ochs is a Certified Personal Trainer through the American Council on Exercise (ACE) as well as a Certified Foundations Trainer & Steel Mace Specialist through the Onnit Academy. Jeff specializes in Strength, Conditioning and movement using a variety of conventional and unconventional implements especially the Steel Mace and Kettlebells along with bodyweight work. With a passion for continuous learning and development, Jeff is actively pursuing a Functional Training Specialist Certification (ACE). In a past life Jeff acquired a BA in Psychology from MSU and has worked as a Crisis Counselor. When you train with Jeff you will find where his passion for physical and mental development meet and you will see the results of your training manifest themselves in all aspects of life.